Diet Simple Tip# 132 For Party Goer’s: The 25 Percent Blowout!

A recent holiday party

Here’s some rocket science: What happens when you go to four or five parties in a week, and you eat yourself silly at each one? You’ll make a good social impression, but the impression on the scale at the end of the week will be even more impressive.

It’s difficult for serious party goers to keep food intake and calories under control. Every sideboard and dining table is loaded with food, and every bottle is filled with caloric libations.

In Diet Simple’s Chapter, “The Party Goer’s Guide to Perfect Weight,” which is especially appropriate for party animals, anyone who entertains (or is entertained) frequently for pleasure or for business, or those who go home for the holidays, Tip #132, “The 25 Percent Blowout,” shares sage advice:

At the height of the holiday season, you might find yourself invited to four parties in a week. Go to all of them – and indulge at one.

**Excerpted from Diet Simple: 195 Mental Tricks, Substitutions, Habits & Inspirations