A Selection of Robin Ellis’s Mediterranean Recipes

Robin "Poldark" Ellis with his new cookbook, which highlights the flavors of the Mediterranean

I’m completely charmed and impressed by Robin Ellis’ enthusiasm for his new healthy lifestyle; the Mediterranean lifestyle and diet I have adopted and a way of life I encourage everyone I know and love to embrace as well.

Ellis, a British star of stage and screen, was diagnosed with Type 2 Diabetes, and since then has been dedicated to a life of good health, but without deprivation. Based on Mediterranean cuisine – one of the healthiest in the world – Robin Ellis, in his book and blog, shares his lifetime collection of healthy recipes. Inside, you’ll find:

* Simple yet sublime recipes that work,

* Dishes that all the family can enjoy,

* Not a quick-fix diet but a way of eating for everyday life.

Some samples…

Salmon Fishcakes with a Sauce of Mustard and Dill

It’s like a crabcake – only with Salmon – delicious! 

 A Dish of Chicken and Leeks with Lemon

Spicy Chickpeas – Lightly Sauteed 

 Spatchcocked Chicken with Lemon and Bay Leaf