Buy the Book


• Lose Weight Without Even Trying! With Katherine’s Amazingly Simple Tips…

195 New and Improved Mental Tricks, Substitutions,
Habits & Inspirations

• New recipes – 70+ recipes in all, with “gluten-free,” “vegetarian,” and “vegan” selections identified

• New breakfast, lunch and dinner menus and ideas

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Call toll free – 1 888 219-4747

Diet Simple is also available at your local book store.

See real people testimonials about how Diet Simple can simply change your life!

Good Housekeeping Says…

“The only good, nutritionally balanced, and easy-to-follow diet book.”

The Washington Post says…

    “Many diet books prescribe strict eating plans… a one-size-fits-all approach. Instead, [Diet Simple] promotes self-knowledge and an attitude that food is not an enemy… Diet Simple focuses on changing negative eating behavior through strategies (achievable goals, mental tricks, substitutions, activity changes) that can help people lasso their eating.”

eDiets.com says…

    “Tallmadge’s latest offering in the fickle world of weight loss is a stand out. By following Tallmadge’s many common sense solutions, you will lose weight over time and it can be accomplished with very little effort.”

The New York Post says…

    “Dieting: It’s not about denial anymore… The recipes in Tallmadge’s book, Diet Simple – from heavyweight chefs like Jacques Pepin and Aquavit’s Marcus Samuelsson – are a far cry from rabbit food.”

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