Superbowl-Worthy Guacamole: A Step-by-Step Pictorial Guide

Excerpted from “Diet Simple”

A favorite dish for the Superbowl! Add Traditional Salsa Fresca to the mix or serve it alongside. Guacamole is also terrific on a sandwich, on Swedish hard bread with gravlax, and as a dip with vegetables.

Serves 12

Ingredients:

2 Avocados
1/2 Cup Chopped Fresh Cilantro (optional)
1 -2 Tablespoons Lime Juice
1/4 teaspoons salt
Ground Pepper to taste

Instructions:

Cut Avocados in half lengthwise.

Scoop out the avocado meat.

Mash with a fork.

Fold in chopped cilantro (optional).

Mix in salt, ground pepper, lime juice, and VOILA!

Nutritional Information Per Serving: 70 calories, 1 g fat, 0 g sat fat, 12 g carbohydrate, 4 g fiber, 4 g protein

Call Katherine: 202-833-0353 or Email Her
For more fabulous tips and simple, effective ways to lose weight,
buy her book, Diet Simple!

Share and Enjoy

Leave a comment


Name*

Email(will not be published)*

Website

Your comment*

Submit Comment

*

© Copyright Katherine Tallmadge, MA, RD - Designed by Pexeto